IMPROVE HEALTH, LONGEVITY & QUALITY OF LIFE

Dealing with life’s stresses from a peaceful, non-reactive place seems more and more difficult in these modern times. Yet, many issues can be  effectively addressed by viewing our challenges from a larger perspective. In this Webinar, Liz shares teachings from the world’s spiritual traditions, and other lenses, to show how we can achieve   a life of harmony.by analyzing specific triggers that move us out of peace and into habitual anxiety and stress. By sharing techniques that bring us back to the present moment, and explaining how to dissect the stories we tell ourselves, we can identify and disarm these triggers.  With reactivity gone, we can see situations with newly empowering and insightful perspectives
45-Minute Video